The experience itself has a small value, providing tidbits to recall later context for other experiences.
But raw experience cannot be shared effectively – the realtime essence of another consumes and overwhelms the viewer, requiring complete attention and subsumption into the experience of the other.
So there is value in compressing the experience for digestion by others and truthfully most of the real-time is low bandwidth.
One can have several different takes on this.
One is to focus on making the realtime higher bandwidth, to have more vigorous adventures, to have deeper and more moving moments and interactions, to be – in a sense – living a movie.
But this is too much for many.
Another is to consume compressed experiences, to read and listen to stories and process the concentrated essence of the lives of others.
Another option is to accept the low bandwidth nature of life.
Finally, a Zen option is to see that which already exists with in life and pay more attention to it, to perceive it in higher bandwidth.